Welcome to Therapy. Come As You Are.

Insight, compassion, and growth with a hefty side of warmth.
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About

Healing Is Not Linear

There are many different ways to heal, just as there are many different ways to grieve and process emotions. I believe that you do not need to have something “wrong” with you in order to seek help. Whether you have hit your personal rock bottom, or just a blip in the road, I will provide a safe and healing space to come along side you, and work collaboratively in order to find what feels authentic for you and your life. I care about my clients feeling acknowledged, comfortable and challenged when appropriate. Growth with a hefty side of warmth. I find working with individual teenagers, and adults in family/couple systems important because of the influential nature of our environment. When one person or dynamic shifts, every person is affected and has to adjust. I am interested in helping you find your best course of action while also acknowledging the impact of the systems you are a part of. My life experiences and training in the field has fueled me with a true passion for attachment-related exploration, and family dynamics. Some of the interventions I utilize are pulled from theoretical orientations such as Emotionally Focused Therapy, Cognitive Behavioral Therapy, Narrative therapy, Existentialism, and Trauma focused therapy. I am particularly passionate about collaborating to help navigate anxiety, depression, differences due to neuro-divergence, family-related conflict, and parent-child relationships. As your therapist, I aim to provide an intentional space to help heal, release, reconnect, or set boundaries with the people around you. Above all else, I want you to access a place where you feel consistently seen and heard.
Samantha Wolf
Professional Counselor Associate

Services

  • Attachment Issues
  • Anxiety
  • Depression
  • Trauma
  • Codependency
  • Women's Issues
  • Parenting
  • Family Conflict
  • ADD/ADHD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Existential
  • Attachment-Based
  • Culturally Sensitive
  • Strength-Based
  • Psychotherapy
  • Person-Centered
  • Internal Family Systems (IFS)
  • Feminist Therapy
  • Family Systems
  • Emotionally Focused
  • Trauma Focused

Insurance Accepted

  • Oregon Health Plan CCO's

Fees

  • Individual Psychotherapy: $115
  • Couples/Family Psychotherapy: $135